Reiki
Why Reiki?
Reiki is a form of Japanese energy healing which works on your body’s electromagnetic field (aka energetic field / aura) to promote balance within your mind, body, and spirit. During your session, you will experience a sense of deep relaxation as your nervous system moves from fight-or-flight into rest-and-digest; the optimal state for self-healing.
You will find Reiki beneficial if you are experiencing any of the following:
Stress or anxiety
Difficulty sleeping / finding it hard to ‘switch off’
Taking on other people’s emotions
Feeling overwhelmed
Foggy brain / lack of clarity and focus
Lethargy / lack of motivation
Lack of harmony in your relationships
Self-limiting beliefs / issues around self-worth or self-love
Difficulty expressing your thoughts or emotions
Feeling lost, stuck, or indecisive
Reiki also works on a physical level, and can be beneficial for those suffering from injury or chronic pain. Experiencing a deep, sustained level of rest-and-digest can assist your body to overcome burnout.
Reiki is considered safe for those with epilepsy, diabetes, and heart conditions, and can be enjoyed by women at all stages of pregnancy. It is a wonderful complement to western medicine, including chemotherapy. In all of these instances, it is important to get the okay from your doctor before booking.
“I walked out of my session with Melissa feeling calm, focused and with an unexpected sense of joy. I’d never seen a Reiki practitioner before and Melissa took the time to explain the history and philosophy of the practice and how the session would run before we began.
The session was professional, warm and inviting all at the same time. Exactly what I was looking for.”
“The day-to-day grind can become draining but after my Reiki session with Melissa I felt completely rebalanced, especially mentally and emotionally.
I felt energised and my brain fog cleared which allowed me to focus quickly and clearly on tasks.
The best part was my positive outlook on life returned.
It was a wonderful session for me to relax whilst pregnant, and it seems bub enjoyed it too!
I really enjoyed the way Melissa incorporated essential oils into the Reiki session and this was a takeaway tool I have continued to use in my life to maintain my re-found energy balance. ”